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Rosie Rodriguez

Seek for medical help

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Seek for medical help

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148 Likes 19 Comments

Ella Baesso

Pam Pequignot

Seek professional help

Jonathan Primrose

go on an adventure, travel the world for a while, talk with strangers about stupid things, eat food you never eat before, watch movies you would have never watched, go see events you have never attended, like if you like rock go watch opera, go try skating, biking, hiking, walk under the rain, gaze at the stars at night, take a map, a real map on paper, if you don't have one start your adventure by searching one, toss a coin on the map, see where it land and go there if it's safe, join a circus or a theatre company, do bizzarre things, be mad, find the beauty in the smallest things, help others in need, cry, scream, ask for help, eat a fuckton of icecream, write a diary of your adventures and in 10 years publish it or open a youtube channel and stream your adventure, go and do random things, work with woods, build something that will last or build a sand castle, and when you'll be 90 years old you'll have the greatest stories to tell your nephews. From the bottom of my heart, good luck

Deysa Dubovecka

A flip

Susila Silwal

Mustarbate

Jacinda Lynn Walker

I was depressed too for a long time. Then i started working out, read a lot of books, ate healthier and fixed my money problems. I feel better now. Im making progress a few centimeters at a time. You've got this.

Betty Straub

How old are you?

Sashoy Stewart

Austen Leone

See a doctor...

Zainab Abbas Chai Wala

First of all life is hard, toughen up! Figure out what is it in your life that is worth living, if the answer is nothing, stop doing what you're doing (gradually, make a plan), start looking for what works for u. Set goals and reach them. What matters is possibility have hope and faith things can improve

Kara L. Whitaker

Roh Rayman

I prefere the wisdom of nike.....

Joy Campbell

Go and join a team sport, or do any kind of physical activity.

Bobby Degina

depends.if you finally have the courage to do it why not.ive been thinking about it for 7 years now but im still too scared to do it.maybe someday.

Becky Johnson

Well watching comedy (mostly stand up) worked fine for me. Also occupied your mind with work or try to be busy and not getting carried away by negative thoughts. It will pass and after that you'll be even stronger mentally.

Gail Conley

Find someone to talk to. Doesn't need to be a professional in the beginning, but someone that got your back and will stand by your side. Might be a parent, friend or SO. Tell them that you need some help going through this. It is easier if you have someone you can talk to. This is only for the first time. Ultimately you should find some professional help, but don't forget about your friends and don't get angry if they can't help you besides listening. It is tough for everyone involved, but keep fighting that bitch and don't give up. It's not as bad as your mind makes you believe.

Yandy Toussaint

First of all try to find a source of it. Was it with you always, or maybe it happened because of something happening in your life? Accept that you have right to feel sadness and misery in your life, that you don't have to be strong all the time. Embrace it as part of you. This way you shouldn't feel necessity to kill it fast with alcohol or drugs. If you want to fight it alone, start with small things. Create small objectives every now and then, then daily. Start with something like "throw away this box I have in garage for years" or "clean your desk", then you can make it bigger - "go for a walk without reason", "clean my room or house", "watch a movie". Objectives don't have to ambitious. It should make you feel better about yourself.

Debbie Elrick

Get off and speak to someone in person it ain't going to get any better, but it does help to find someone with enough mental space to help you vent

KayDee Howard

Go to a doctor/nurse/psychiatrist and next go and volunteer with homeless/old/handicapped people. The latter won't fix your depression, but it will remind you why life is worth living and when people depend on you the world looks very different.

Sonni Hill

Hey someone on 9GAG once said to just try doing something outside that’s peaceful and quoted some study or something so when I was feeling the way you are now I just went outside and started pulling weeds and shoveled up a little garden area and sh*t you not just that little bit actually made my whole week better. There’s something about us needing outside and nature

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